If you’ve ever wondered about celebrity diets — especially those of iconic musicians and actors — you might have come across the question: Is Martin Kemp a vegetarian?
As a longtime member of Spandau Ballet, a TV personality, and a familiar face in British entertainment, Kemp’s lifestyle naturally interests fans. Diet choices are a major part of that curiosity, especially as more celebrities experiment with plant-forward eating.
In this post, we explore what Kemp has said about vegetarianism, how his diet appears to have changed over time, and what this tells us about modern flexible eating habits, especially in a way relatable to U.S. readers.
Martin Kemp’s Past Identification as a Vegetarian
For years, various publications and lifestyle directories described Martin Kemp as a vegetarian. These descriptions often stemmed from earlier interviews and public mentions suggesting he followed a meat-free diet.
He was widely recognized as someone who preferred plant-based eating, and this shaped public perception of his lifestyle. Many fans simply assumed the label remained accurate.
But over time, things changed.
A Shift Toward Flexibility
More recent comments from Kemp indicate that he no longer strictly follows a vegetarian diet. He has mentioned in interviews that although he was vegetarian “for some years,” he eventually grew more flexible and occasionally includes meat — even saying he now allows himself to enjoy a steak from time to time.
This shift doesn’t necessarily mean he abandoned plant-based eating altogether. Instead, it reflects a growing trend: the rise of flexitarianism — people who eat mostly plant-based but don’t restrict themselves completely.
Celebrities often adapt their diets based on health, lifestyle, travel, family life, or even medical recommendations. Kemp’s shift seems to fall naturally into this evolving landscape.
Why Dietary Labels Can Be Misleading
Asking “Is Martin Kemp a vegetarian?” might seem like a simple question — but like many lifestyle labels, the truth is more complex. Here are a few reasons why:
1. Diets evolve
Many people experiment with vegetarianism at different points in life — and celebrities are no exception. A label someone used years ago doesn’t always match their current habits.
2. Public records aren’t always updated
Old interviews or outdated profiles can continue circulating long after a celebrity has changed their diet.
3. Flexitarian diets blur the lines
If someone eats vegetarian food most of the time but occasionally includes meat, do they count as vegetarian? It depends who you ask.
4. Personal privacy
Celebrities don’t always feel the need to announce every change in their lifestyle — especially when it comes to food.
How This Connects to Wider Dietary Trends (Especially in the U.S.)
Kemp’s evolving diet mirrors what many Americans are doing today:
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Eating more plant-based meals
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Reducing (but not eliminating) meat
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Choosing health-oriented or sustainable food options
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Avoiding rigid labels
A huge portion of the U.S. population now identifies as “mostly vegetarian” or “plant-leaning” rather than strictly vegetarian or vegan. This flexibility allows people to prioritize health without strict rules.
Martin Kemp fits well into this modern dietary landscape — someone who once embraced vegetarianism but now practices a more relaxed, intuitive way of eating.
So… Is Martin Kemp a Vegetarian Today?
Based on available statements, the most accurate answer is:
Martin Kemp was vegetarian for years, but he does not appear to be strictly vegetarian anymore.
He seems to follow a flexible diet that includes both plant-based foods and occasional meat.
While some websites still list him as a vegetarian, this reflects his past rather than his present lifestyle.
What We Can Learn from Kemp’s Diet Journey
Whether or not you're a fan of Spandau Ballet, there are useful takeaways from Kemp’s approach to food:
1. Diets don’t have to be permanent
People evolve, and their lifestyles evolve with them.
2. Flexibility is normal
Strict food rules aren’t necessary for living a healthy or ethical life.
3. Labels aren’t everything
What matters most is making thoughtful choices that work for your own health.
4. Celebrities aren’t perfect models
Their diets shift for the same reasons ours do — convenience, family life, health needs, or simply preference.
So, is Martin Kemp a vegetarian?
Not strictly — at least not anymore.
While once widely identified as vegetarian, Kemp has since moved toward a more balanced, flexible approach, occasionally including meat while still appreciating plant-based foods.
His dietary journey reflects a broader trend toward flexible, individualized eating habits that many people (especially in the U.S.) can relate to. In the end, Kemp’s story is a reminder that our food choices don’t need to be fixed — they can adapt with us.