Skip to main content

Posts

Showing posts with the label Newborn Sleep Patterns

When Do Babies Start Sleeping Through the Night?

As a new parent, one of the most common questions you’ll find yourself asking is, “When will my baby start sleeping through the night?” Sleep is essential for both babies and parents, and understanding the timeline and factors involved can help ease some of the uncertainty around nighttime routines. In this comprehensive guide, we’ll explore when babies typically start sleeping through the night, the science behind baby sleep patterns, and tips for fostering healthy sleep habits early on. What Does "Sleeping Through the Night" Mean? First things first, let’s define what "sleeping through the night" means for babies. In adult terms, this often refers to a full night of uninterrupted rest, typically lasting 7-9 hours. However, for infants, sleeping through the night is generally considered when a baby sleeps for a stretch of about 6-8 hours without waking up to feed. It’s important to note that every baby is different, and what constitutes a full night of sleep c...