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Showing posts with the label fertility awareness

⏳ How Long Does Ovulation Last? Unraveling the Truth About Your Fertility Window 🧬

Understanding how long ovulation lasts is crucial for anyone trying to conceive, avoid pregnancy, or simply gain more control over their reproductive health. But while many think of ovulation as a one-time event, it's actually a carefully orchestrated biological process with a timeframe that varies slightly from woman to woman. Let’s explore ovulation from a fresh perspective — not just as a moment on the calendar, but as a dynamic hormonal dance that your body performs every month. 🌙 🌡️ Ovulation Is Not Just a Day—It’s a Window of Possibility 📅 A common misconception is that ovulation lasts only one day. While it's true that the actual release of an egg — the central event of ovulation — typically occurs in a 12 to 24-hour window, the body prepares for this event over several days. Leading up to this point, fertile cervical mucus , rising estrogen , and luteinizing hormone (LH) surges all signal the body's readiness for reproduction. So while the egg is viable fo...