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Showing posts with the label mental health and pets

🐾 National Adopt A Cat Month: Why June Is the Purr-fect Time to Heal Your Heart and Help a Life 🐱

When people think of June , thoughts of sunshine, vacations, and fresh beginnings often come to mind. But did you know that it’s also National Adopt A Cat Month ? Far from being just a cute initiative, this month holds deeper emotional and societal significance. While adoption drives usually highlight the needs of shelter animals, let’s look at this moment from a more human angle: the way adopting a cat can transform the life of the adopter just as much as it saves the life of the cat. 🐈 The Emotional Rescue: How Cats Save Us Too 💖 In today’s overstimulated and often isolating world, mental health struggles are growing. According to the National Institute of Mental Health , over 1 in 5 adults in the U.S. live with a mental illness. This is where the presence of a feline friend can become more than just pleasant company—it can be life-changing. Studies like those published in Frontiers in Psychology show that adopting a cat can significantly reduce symptoms of anxiety , depress...